BEING VIRA: The Hero’s Journey Mythshops
with Certified Anusara® Yoga Instructor Cat McCarthy

February 24-26, 2012

“The goal of the hero's journey is 'yourself,' finding yourself." ~ Joseph Campbell

Transverse the mythic journey into your own heroic heart. Being “Vira” is learning to weave your own narrative with receptive attitude, luminary mind and virile body…
on and off the mat.

Join Cat for a full weekend adventure into the great depths of your own consciousness, to unearth the inherent bliss and authentic expression of your warrior self. Have courage, take action and enjoy the journey of weaving your own story of mythic proportions. Open to All Levels.

YOU MAY ENJOY THE ENTIRE WEEKEND WORKSHOP
OR THE OPTION OF INDIVIDUAL CLASSES:

FRIDAY, February 24
CALL TO ADVENTURE: TGIF Potpourri Practice • 5:00pm-7:00pm

SATURDAY, February 25
DEPARTURE: Inversions & Standing Poses • 9:00am-12:00pm
INITIATION: Hip-Openers & Arm Balances • 4:30-7:00pm

SUNDAY, February 26
RETURN: Heart-Openers & Backbends • 9:00am-12:00pm

INVESTMENT:
Full Weekend Workshop: $175 / $150 early bird discount, if paid by February, 17th
Friday afternoon session: $30 / $20 early bird
Each Sat & Sun am session: $50 / $45 early bird
Sat pm session: $45 / $40 early bird

TO REGISTER: Click sign up, then be sure to click on "workshops" tab in upper right corner of class schedule page. You may sign up for the entire weekend workshop or individual classes. If you have any trouble please contact Kristin Taylor at (970) 729-1673 or email at info@tellurideyoga.com

LOCATION: Telluride Yoga Center, Nugget Bldg., 201 W. Co Ave, Suite 201, Telluride, CO.
We can be found at the corner on Fir and Main St., Upstairs from the Sunglass Headquarters in the historic Nugget Bldg.

ABOUT CAT MCCARTHY:

Cat McCarthy is a Certified Anusara Yoga® Instructor and Emmy-nominated filmmaker who balances her time between New York City and her native New Orleans. Her love of yoga and her playful approach makes learning accessible and fun for all. Through the transformative and therapeutic technology of Anusara Yoga, Cat encourages students to radically affirm their vast potential with strong bodies, open hearts and inquisitive minds. Inspired daily by her students and over the years by her teachers Anusara Yoga founder John Friend, Amy Ippoliti, Elena Brower, Desirée Rumbaugh, and philosophy scholars Drs. Douglas Brooks and Paul Muller-Ortega, Cat is thrilled to share all that she has learned both on and off the mat. For more information, please visit www.nolayoga.com or email cat@nolayoga.com with any workshop questions.

The Telluride Yoga Center hosts a variety of events throughout the year, including workshops with teachers such as Annie Pace, Tim Miller, Marc St. Pierre and Peter Sterios. In conjunction with Anusara in Telluride, other advanced teachers such as Tanya Bielke, Noah Maze and Amy Ippoliti have held workshops at the studio in Telluride.

Policies
• Telluride Yoga Center accepts cash, check, credit card or debit card (V,MC)
• Refunds will not be issued for workshops 1 week before the workshop start date. Full refunds will be issued if you cancel prior to that date.