SPRING EQUINOX CELEBRATION - 108 NAMASKARS (SUN SALUTATIONS)
Spring Equinox officially occurs at 4:28am on Monday March 20th
108 Namaskars: Sunday March 19th. 10am-11:45am
We willhonor the transition to Spring, embrace balance and embody renewal with the special practice of 108 Sun Salutations on
The 108 is equivalent to the number of prayer beads on a mala- so we become a moving prayer. The practice is beautifully intentional and a wonderful way to honor the building energy of this time. This practice will generate some inner tapas, the heat of transformation. Let's shake off winter's weight together and feel alive!