We are excited to announce a special visit to the Telluride Yoga Center from the originator of Kaiut Yoga, Francisco Kaiut.
He is coming all the way from Brazil to grace us with four 2.5 hour classes of in-depth discussion and practice of Kaiut Yoga.
We are giving TYC students the first chance to sign up for these classes before they are advertised through Francisco's site and the Telluride Yoga Festival. You have two weeks priority registration so get in while you can!
The classes will be held Tuesday and Wednesday, July 18th and 19th.
What is Kaiut Yoga? with Francisco Kaiut
Tuesday, 9:00 am - 11:30 am
Class + Discussion: Explanation of the Kaiut method of yoga. A discussion of the modern day lifestyle and how it affects us.
What is Our Human Potential? with Francisco Kaiut
Tuesday, 2:00 pm - 4:30 pm
Class + Discussion: People are living longer than ever. Learn about Kaiut yoga and how it supports a graceful aging process. Francisco will discuss the importance of relaxation, sleep and inversions to the nervous and endocrine systems.
Flexibility and Rigidity: Understanding Restrictions and How They Develop
with Francisco Kaiut
Wednesday, 9:00 am - 11:30 am
Class + Discussion: How to identify and interact with the body's feedback.
Kaiut Yoga and You with Francisco Kaiut
Wednesday: 2:00 pm - 4:30 pm
Class + Discussion:
How to practice at home, the importance of sequences and Q&A