Advanced Principles in Mindful Practices & Mapping the Subtle Body - A 20hr Yin Yoga Teacher Training Intensive
Jul
18
to Jul 20

Advanced Principles in Mindful Practices & Mapping the Subtle Body - A 20hr Yin Yoga Teacher Training Intensive

Yin Yoga & Mindfulness Training 

This training will focus on the cultivation of an enriched Pranic field and an in-depth investigation of Buddhist Philosophical Principles- which we mingle with psychological self-inquiry and awareness practices in Yin Yoga Asanas. This course offers advanced anatomy and physiology, Yin & Yang Posture Clinics/Asana Labs, Restorative Yoga, Neuro-physiology of the Autonomic Nervous System, Traditional Chinese Medicine Meridians, and methods for routine mindfulness.  

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Ski/Snowboard Sculpt- A Five Week, 10 Class Series
Dec
12
to Jan 11

Ski/Snowboard Sculpt- A Five Week, 10 Class Series

Are you ready for your best winter yet?

Build strength and stamina so you can start your season strong! Use sustained, integrated activation to quickly build strength. Reduce injuries by increasing resiliency. Create mobility and stability in your joints with functional movement. Cultivate balance and agility to help prevent injuries and build skills faster. Speed up recovery and spend more time on the mountain!

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Noel Night
Dec
5
8:30 AM08:30

Noel Night

Wednesday, December 5th 4:30-8:30pm

A gala gathering of your favorite creative local artisans. Get your discounted punch card for a winter of yoga and indulge in taste treats and hot drinks with your neighbors. View event for online sales.

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Fall Challenge
Oct
6
to Nov 6

Fall Challenge

FALL CHALLENGE: 30 CLASSES IN 30 DAYS or 60 CLASSES IN 60 DAYS

FALL IS FOR LOCALS!

Now is the time to devote yourself to your practice.

PRACTICE EVERY DAY THIS MONTH FOR *125! OR: **60 DAYS OF PRACTICE FOR $250!

*30 day offer available through November 6th.

**60 day offer ends Friday October 12th.

30 days of practice can change your patterns. Sign up for this opportunity to “be the change.”

JOIN THE REVOLUTION!

Sign up here for 30 days

Sign up here for 60 days


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Full Moon Women's Circle
Mar
1
7:30 PM19:30

Full Moon Women's Circle

Women's Moon Circles offer a sacred and nourishing space for women to gather this full moon to ground into our bodies and hearts, sync up with nature's rhythms, share, receive, nurture, plant new seeds of intention, and bask in the beauty, healing and magic of the moon.

Movement ritual and body blessing
Breath, earth, moon connection
Dance as sacred celebration
Sacred sounds and music
Flower Mandala ceremony

Schedule for the evening:

7:30-7:45 pm arrive, settle, enjoy chocolate, socialize

7:45-8:30 pm Circle begins, movement ritual, sharing, free form dancing

8:30-9 pm Flower Mandala ceremony

facilitated by visiting teacher Meghan Morris

$18 Drop-in / Punch Cards accepted

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