Anusara-Inspired Yoga™
Ashtanga Form and Foundation
Ashtanga Open Practice
Ashtanga Primary Series
Belly Dance
Box'n Yoga
Flow
Foundations and Form
Freestyle Flow
Guy's Night Yoga (Women Welcome)
Hot Asana
Improvisation (Advanced, By Permission)
Iyengar
Jivamukti
Kirtan
Kundalini
Kung Fu
Momma and Baby Yoga
Mysore Ashtanga (See Description)
Open Studio
Pilates
Power Hour
Prenatal
Restorative
Satsang
Ski PE
Special Event - All Invited
Tai Chi
Theraputic Yoga Series Pre-register
Viniyoga
Viniyoga Advanced
Vinyasa
Yoga
Yoga Trance Dance
Yoga Trance Dance (Benefits Koto) ($5 No Punch Cards)
|
Anusara-Inspired Yoga™
Flow with Grace in this class that follows the principles of Anusara. Explore concepts such as organic & muscular energy, expanding & contracting spirals, & opening to spirit. Fun for all levels. |
